5:40 am about the morning when I wake up for breakfast, the feelings are different from the usual rounds of Sunday morning, there is some fear and a little hectic right in participating in a race that I particularly like ... There is also the usual ironic phrase ".. but whoever did it to me again this year ...".... The
participate in the San Marco Pistoia is an opportunity to try their hand at a small company, well known for landscapes and dear to me, on routes that I know how my pockets while you breathe the air of major sporting events.
What should I describe the way?
but you all know that the Abetone Pistoia Piazza del Duomo part of our capital pronvicia and comes to the square the town of Pistoia mountains and have two interim targets of 14 and 30 km.
appreciate the milestones in a long race it is right to predict paths of arrivals and, preferably competitive as yesterday, for various distances, my choice will be to no longer participate in long races where there are provided various paths such as these ' year I have already done on other occasions.
For the second year do I choose my goal of San Marcello, leaving at 7:30 from Piazza del Duomo is a little clogged and there were the usual rude or offend that jostle to spur on the right beat and there .. Okay .. it's no wonder .. I have seen people sent to hell while he was in line for take communion in church .. to take it before the others .. then :-)... on like this ..
but you all know that the Abetone Pistoia Piazza del Duomo part of our capital pronvicia and comes to the square the town of Pistoia mountains and have two interim targets of 14 and 30 km.
appreciate the milestones in a long race it is right to predict paths of arrivals and, preferably competitive as yesterday, for various distances, my choice will be to no longer participate in long races where there are provided various paths such as these ' year I have already done on other occasions.
For the second year do I choose my goal of San Marcello, leaving at 7:30 from Piazza del Duomo is a little clogged and there were the usual rude or offend that jostle to spur on the right beat and there .. Okay .. it's no wonder .. I have seen people sent to hell while he was in line for take communion in church .. to take it before the others .. then :-)... on like this ..
The first 5 km to the famous bridge Calcaiola insult them with a gesture as "very quiet" .. quietly without too much exaggeration .. and then after I start my little comeback, the slope of the plate, one of my favorites, do not even feel, I go on like a dream, I never had a moment's hesitation about my pace, my pace and physical fatigue is reduced because the legs meet the chest of wonder despite the rugged and Cireglio Square, with the km run but I thought I was already on top of the salitona. After a coat
Cireglio sighted friend is Dani ... In fact, the morning we left from Montecatini, I Dani and Luke Mace, the first plates showed the second victim has been restarted and has been with me from 14 km to San Marcello Pistoiese.
Arrival at "rpm" on my lap and hit garmin, perhaps a few tens of meters before the finish, but I went with about 1:19:50 ... Dani I by five and tells me with a look that I was truly "smart" ... I do not have time to take the Rhine reaches me Luchino which gives me good company and a huge hand in bringing to the bottom of my test.
Cireglio sighted friend is Dani ... In fact, the morning we left from Montecatini, I Dani and Luke Mace, the first plates showed the second victim has been restarted and has been with me from 14 km to San Marcello Pistoiese.
Arrival at "rpm" on my lap and hit garmin, perhaps a few tens of meters before the finish, but I went with about 1:19:50 ... Dani I by five and tells me with a look that I was truly "smart" ... I do not have time to take the Rhine reaches me Luchino which gives me good company and a huge hand in bringing to the bottom of my test.
Mate Cozzile Massa, with a foot injury in the process of healing has put on my shoes and I did precisely the shoulder plates S. Marcello!
Let's return to competition in Reno
Oh yes the part of the Rhine. those six kilometers which brings you to push beyond belief which then takes you to drop in the final ... then control my hand with Luke, which controls the time trial by two words and puts off most of your time and help me a lot, it seems that has not made the slightest effort of the plates. Catch his breath and prepare myself to the end of the race no less daunting, Pontepetri, Maresca and Poggiolino, or the mountain that leads to the Opium Gavinana.
slow down the pace very soon as we take the path of the bullet that brings in Pontepetri Maresca, Luke is always there, encourages me and calms me at the same time, an excellent travel companion. Step inside Maresca, beautiful women and fresh water .. :-) As the saying goes, and just start climbing the leg again and quietly readjusts in an appropriate manner, I see behind my companion, holding a glass of water, I go screaming go .. then I'll step on top .. on top of me and opium from that drop of water that was very important ... get some crampetto Gavinana but as we cross some water I shall transmit to the world.
now it is almost the end of an exciting challenge, Luchino is there with a bottle of water .. "Luke passamela ..." and he ".. I'll pass the time but I have sparkling .."... and I said "Luke is missing .. km ... just drink ... :-)"... them is that he leaves me and spurs me to grow .. return to the state and can increase my rhythm, giving the final blow, while an athlete who makes abetone pulls me to the finish and gives me a really exaggerated five .. a nice gesture that elevates the sport ..
Gommene yellow, line, perky stop my stopwatch, 2:41:34, ten minutes and five seconds less than last year! LESS THAN TEN MINUTES AND FIVE SECONDS. After the watermelon
.. I see Luchino, a hug and a special thanks and heart, to assist me as I called it ... "Ad hoc" ... These moments in sports so high I think you only see in a sport that requires sacrifice, such as running, sacrifice, cooperation, and values \u200b\u200bsuch as those on the "blessed road I know like the back of my hand" .. came out yesterday.
Compliments of Dani, who has joined us in San Marcos, between a slice of watermelon and melon, I continued with a massage in the streets!
yet another beautiful emotions .. like last year .. thanks to everyone who gave me support ... is also due to them ..
.. I forgot one thing ... "Oh Luke ... you remember that I said ... it is not 30 .. 30 .. .. it is not very much less ..." .... it is not ..... 29,950 km ... :-).. the route is 30 km crashed but now I had less missing autoconvinto for cheering me on .. it's not a bad tactic eh!
good week and all next year ....
Oh yes the part of the Rhine. those six kilometers which brings you to push beyond belief which then takes you to drop in the final ... then control my hand with Luke, which controls the time trial by two words and puts off most of your time and help me a lot, it seems that has not made the slightest effort of the plates. Catch his breath and prepare myself to the end of the race no less daunting, Pontepetri, Maresca and Poggiolino, or the mountain that leads to the Opium Gavinana.
slow down the pace very soon as we take the path of the bullet that brings in Pontepetri Maresca, Luke is always there, encourages me and calms me at the same time, an excellent travel companion. Step inside Maresca, beautiful women and fresh water .. :-) As the saying goes, and just start climbing the leg again and quietly readjusts in an appropriate manner, I see behind my companion, holding a glass of water, I go screaming go .. then I'll step on top .. on top of me and opium from that drop of water that was very important ... get some crampetto Gavinana but as we cross some water I shall transmit to the world.
now it is almost the end of an exciting challenge, Luchino is there with a bottle of water .. "Luke passamela ..." and he ".. I'll pass the time but I have sparkling .."... and I said "Luke is missing .. km ... just drink ... :-)"... them is that he leaves me and spurs me to grow .. return to the state and can increase my rhythm, giving the final blow, while an athlete who makes abetone pulls me to the finish and gives me a really exaggerated five .. a nice gesture that elevates the sport ..
Gommene yellow, line, perky stop my stopwatch, 2:41:34, ten minutes and five seconds less than last year! LESS THAN TEN MINUTES AND FIVE SECONDS. After the watermelon
.. I see Luchino, a hug and a special thanks and heart, to assist me as I called it ... "Ad hoc" ... These moments in sports so high I think you only see in a sport that requires sacrifice, such as running, sacrifice, cooperation, and values \u200b\u200bsuch as those on the "blessed road I know like the back of my hand" .. came out yesterday.
Compliments of Dani, who has joined us in San Marcos, between a slice of watermelon and melon, I continued with a massage in the streets!
yet another beautiful emotions .. like last year .. thanks to everyone who gave me support ... is also due to them ..
.. I forgot one thing ... "Oh Luke ... you remember that I said ... it is not 30 .. 30 .. .. it is not very much less ..." .... it is not ..... 29,950 km ... :-).. the route is 30 km crashed but now I had less missing autoconvinto for cheering me on .. it's not a bad tactic eh!
good week and all next year ....
